So who am I? I’m Laurel House - your QuickieChick, and I’m a real 34-year old chick. Yes, we all know what a “quickie” is, but this is more than that; it’s a lifestyle. Just as “quickies” are fun, exciting, sometimes unconventional, efficient, sexy, in the moment, and always (or almost always) instantly gratifying… so are LifeQuickies. These aren’t long overdrawn processes that require prep-work, expensive equipment, patience and perseverance. They are right now, getting the most out of every moment. Oh, and it’s all done on a budget (because you don’t need to be wined, dined and stay in a 5 star hotel to have a quickie… do you?). Really, there’s a Quickie solution for anything life throws your way. These are my personal DailyQuickies... because "I' don't have time" is no longer an excuse. There's always time for a Quickie...
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I was just on E! News talking about hot #diets & fat burning foods like #cayenne, the 5/2 #diet and portion tricks
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Brilliance!
WHY DIDN’T I EVER THINK OF THIS BEFORE
(via get-motivation)
- Reblogged from fitlikean-athlete
- Source: fitlikean-athlete
Cadbury Cream Eggs… Living Fit is about balance
Something to think about before tossing your leftovers tonight… Fact is: leftovers may be the best type of breakfast for you! Would YOU eat sushi, cold pizza, or half a burrito for breakfast?
20 Reasons You Eat Besides Being Hungry
This weekend, it’s time to overhaul your refrigerator. Here are 10 things to throw away NOW… What diet-destroyers are lurking in your kitchen?
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delish! My mouths is dripping!
Riia’s Vegan Banana Nut Muffins
*Altered from this recipeIngredients:
3 Ripe Bananas (mashed)
3 tbsp Olive Oil
2 cups flour (aim for healthier flours…no white flours!)
3/4 cup Sugar (or applesauce as a substitute)
1 tsp Baking Soda
1 tsp Vanilla Extract
3 tsp Cinnamon (or desired amount)
1/2 cup Walnuts (optional)How to:
Preheat oven to 350. Mix mashed bananas with olive oil. Add in flour, sugar, baking soda,vanilla extract and cinnamon. Blend using an electric mixer until smooth texture. Stir in walnuts.
Pour batter into desired pan. I chose a cupcake tray because it makes portion control easier!
Cook for about 30-60 minutes, depending on pan size! Enjoy :)
(via justkeepbreathing831)
- Reblogged from riiaeatsright
- Source: riiaeatsright
Stunning…
“I’m just so sick of these young girls with diets… I think it’s really important for girls to have people to look up to and to feel good about themselves.” (Source)
Holy Crap, Jennifer Lawrence. That is a GORGEOUS shape. Congrats to you.What a gorgeous woman!
(via get-motivation)
- Reblogged from heartsasmagnets
- Source: heartsasmagnets
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