I was just on E! News talking about hot #diets & fat burning foods like #cayenne, the 5/2 #diet and portion tricks
Cadbury Cream Eggs… Living Fit is about balance
Something to think about before tossing your leftovers tonight… Fact is: leftovers may be the best type of breakfast for you! Would YOU eat sushi, cold pizza, or half a burrito for breakfast?
20 Reasons You Eat Besides Being Hungry
This weekend, it’s time to overhaul your refrigerator. Here are 10 things to throw away NOW… What diet-destroyers are lurking in your kitchen?
delish! My mouths is dripping!
Riia’s Vegan Banana Nut Muffins
*Altered from this recipe
3 Ripe Bananas (mashed)
3 tbsp Olive Oil
2 cups flour (aim for healthier flours…no white flours!)
3/4 cup Sugar (or applesauce as a substitute)
1 tsp Baking Soda
1 tsp Vanilla Extract
3 tsp Cinnamon (or desired amount)
1/2 cup Walnuts (optional)
Preheat oven to 350. Mix mashed bananas with olive oil. Add in flour, sugar, baking soda,vanilla extract and cinnamon. Blend using an electric mixer until smooth texture. Stir in walnuts.
Pour batter into desired pan. I chose a cupcake tray because it makes portion control easier!
Cook for about 30-60 minutes, depending on pan size! Enjoy :)
“I’m just so sick of these young girls with diets… I think it’s really important for girls to have people to look up to and to feel good about themselves.” (Source)
Holy Crap, Jennifer Lawrence. That is a GORGEOUS shape. Congrats to you.
What a gorgeous woman!