So who am I? I’m Laurel House - your QuickieChick, and I’m a real 34-year old chick. Yes, we all know what a “quickie” is, but this is more than that; it’s a lifestyle. Just as “quickies” are fun, exciting, sometimes unconventional, efficient, sexy, in the moment, and always (or almost always) instantly gratifying… so are LifeQuickies. These aren’t long overdrawn processes that require prep-work, expensive equipment, patience and perseverance. They are right now, getting the most out of every moment. Oh, and it’s all done on a budget (because you don’t need to be wined, dined and stay in a 5 star hotel to have a quickie… do you?). Really, there’s a Quickie solution for anything life throws your way. These are my personal DailyQuickies... because "I' don't have time" is no longer an excuse. There's always time for a Quickie...
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Top of Westridge! 8 miles roundtrip! #hike #hiking #LosAngeles #photooftheday #healthy #exercise #workout (at LA-96 Nike Missile Site)
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I wish being on tumblr burned calories
It can if you are sitting there typing and simultaneously doing Daily100: Butt Squeezes like I am right now! It’s one of my fave No-Excuse Exercises! xx
well FYI your body burns calories just be living (thats how we dont gain tons of weight everyday). so as long as you are living, you are burning some calories on tumblr
(via get-motivation)
- Reblogged from eatcleanmakechanges
- Source: eatcleanmakechanges
I have A BIG event in 12 days! Which means… time to get my tummy toned and trimmed up! As much as I am SO NOT IN THE MOOD, every day from here on out, I will be doing THIS Daily100. Because that 100 seconds of “ugh, I don’t want to be doing this right now” doesn’t even come CLOSE to how FAB I will feel with that taut tummy ;) xx
It’s a love/hate relationship with this one… Get ready to burn your abs with this seriously slimming Daily100! xx Laurel
Dancer’s Legs… Your Daily 100
Get Your Body Back After BABY: Quickie Workout in Bed
Look Sexy Naked: Quickie Workout in Bed with Laurel House
Do It Till It Hurts… Trim Thighs: Quickie Workout in Bed w/ Laurel House
Stiletto Quickie: Seated Crunches… Your Daily 100 w/ Laurel House
