Have you had your #BitesWithBenefits #FatBurning Foods yet today? I have! A new version of my “special tea” #recipe- water, apple cider vinegar, cayenne, cinnamon. Wow! That has a kick!!!
DailyQuickie: popchips S’mores! How desperate have you gotten when it comes to satisfying your sweet tooth? Me: Well… I took a bag of the new Sweet Potato popchips and made s’mores. And they were AMAZING! Seriously. Here’s the recipe
Yum! This is what I’m eating tonight and it’s SO easy! I usually make a very big batch so I can eat it for a few days. Delicious, healthy, easy, and inexpensive. What healthy food are you eating today? -xx Laurel
DailyQuickie: Lunch! Chia pudding, blueberry, oatmeal, Acai parfait- fab, light and filling!
Combine 1/4 cup Chia with 3/4 cup soy milk- stir on and off for 5 minutes. Put in fridge for 30 minutes.
Cook oatmeal in microwave with half soy milk/half water
Layer with Acai and blueberries (I used frozen both)
Now I’m FULL! So healthy!
I HAVE to try this!
A substitute for Nutella (a delicious hazelnut spread very popular here in Europe but full of palm oil and sugar)
- 1/4 cup of vanilla whey protein
- 1/4 cup of casein protein
- 2 tablespoons of cocoa
- 1/2 cup of milk
- a few drops of hazelnut flavoring
Mix everything together (or blend with a hand mixer if you’d like a smoother consistency) and enjoy.
- Reblogged from fitnesstreats